Sound Journey
November 23 at 4pm | North Loft Yoga; Chicago
Sound healing uses frequency and vibration to gently guide us back to a state of balance—physically, mentally, emotionally, and spiritually. This form of frequency medicine acts like a vibrational massage, working at the cellular level to relax the mind, ease tension, and restore inner peace. In these deeper states of consciousness, participants often experience heightened creativity, personal insights, and release from all things exacerbated by stress.
Comfortably seated or reclining, you will have plentiful time to rest, meditate, contemplate and marvel while Lisa Devi creates an evolving soundscape of crystal bowls, Tibetan bowls, Native American flutes, vocal mantra meditation, harps, chimes, and many other instruments. Some choose to rest for the whole time, others move or stretch as inspired.
Please dress comfortably in clothing that allows easy movement.
POSSIBLE BENEFITS INCLUDE:
Increased vital energy flow, creativity, intuition and motivation
Soothes, purify and harmonize your emotions
Improves sleep
Lessening of pain
Increased focus and clarity in daily life
Deeper sense of inner connection
Blankets and cushions provided, but you may wish to bring your own if you like to have lots of padding.
Cost: $40 Pre-Registration