Spring Equinox Sound Journey
March 21 at 7pm | Just Bee Yoga; Long Grove
As winter releases its hold, the Earth awakens, and new life begins to bloom. The Spring Equinox is a time of renewal—a turning point where possibility transforms into movement, and stillness gives way to expansion.
Join Lisa for a deeply restorative sound journey as we welcome the energy of spring with intention and harmony.
About the Experience:
Sound healing works through frequency and vibration to restore balance on physical, mental, emotional, and spiritual levels. Like a vibrational massage, it soothes the nervous system, eases tension, and invites deep relaxation.
In this immersive experience, you will be comfortably seated or reclining, free to rest, meditate, and reflect as Lisa weaves an evolving soundscape of crystal singing bowls, crystal harp, Native American flute, vocal mantra meditation, chimes, and more.
Possible Benefits:
- Increased energy flow, creativity, and intuition
- Emotional harmony and deep relaxation
- Improved sleep and reduced stress
- Relief from physical tension or discomfort
- Heightened clarity, focus, and inner connection
What to Bring:
Blankets and cushions are provided, but you’re welcome to bring extra padding for added comfort. Please dress in cozy, movable clothing.
Cost: $44
Come relax, receive, and step into the season of renewal with a heart open to possibility.